My philosophy about therapy is really quite simple. We all have problems in life, the majority of which if left to our own accord we resolve in some meaningful way and move on with life.
However, on occasion we get stuck with one and when that occurs I believe there is benefit in reaching out to get some help. I simply see counseling as a process of helping people get unstuck. By entering this therapeutic process one will engage in exploring their thoughts, emotions, and behaviors and will learn problem solving skills that will allow them to hopefully resolve their issues in a more timely and effective manner.
I hope you will find the following pages about my practice helpful in your decision to enter treatment and I would welcome the opportunity to speak to you in person.